Jaw Pain and TMJ, Greenwich: Aching, Clicking or Locking Jaw?
Aches in the jaw joint and the surrounding muscles are common. Clenching or grinding is the usual cause, and good advice with a well-fitted splint eases most cases. We assess your bite, the joint and the muscles, and look for any other cause.Most often caused by clenching or grinding, and usually eased by good advice and a well-fitted splint. We assess the joint, muscles and bite.
Emergency appointments are £70 whether or not you're registered with us, and dental plan members pay nothing. Outside our hours, NHS 111.2
What to Do Now
Things you can do before your appointment.
Rest the Joint
For a few days, eat soft food in small pieces, skip chewing gum, and try not to yawn wide or bite into baguettes or apples.
Heat and Gentle Stretching
A few times a day, hold a warm flannel against the side of your face for ten minutes, then slowly open and close your mouth.
Notice the Clench
Your teeth only need to meet when you chew or swallow. Whenever you think of it, rest your lips together, teeth apart, and tongue just behind the upper front teeth.
Painkillers, If You Need Them
For a few days, take ordinary painkillers or anti-inflammatories, following the packet directions.
What We Can Do
Jaw pain usually comes from the muscles, and simple steps help most people. We look for the cause first.
A Proper Assessment
We examine the joint and chewing muscles, see how wide you can open, and check your bite and any wear. If the joint needs a closer look, we take an X-ray.
Night Guard
Made to fit you, a night guard (£135) eases the strain on your teeth and muscles if you clench or grind while asleep.
Hard Occlusal Splint
A rigid splint for ongoing pain, clicking or heavy wear, fine-tuned over several visits to let the jaw muscles relax (from £620).
Fixing the Bite
The joint can be overloaded by a high filling or crown, or by gaps where back teeth are missing. Adjusting the restoration or replacing the teeth often settles things.
Advice That Works
Clenching is fuelled by stress, posture, caffeine, chewing gum and nail biting. We'll talk through the ones relevant to you.
Referral When Needed
If the jaw keeps locking, or the pain doesn't improve, we refer you to a specialist jaw clinic, either directly or via your GP.
Call 999 or Go to A&E If
Book an Appointment If
Fees
You pay a single fee for the emergency appointment, and any lasting treatment is quoted in writing first. Fees last reviewed October 2026.2
| Dental examination | £30 |
| Large X-ray | £75 |
| Night guard | £135 |
| Occlusal splint, hard | from £620 |
| Emergency visit | £70 |
Questions
What causes it, splints, and pain with another source.
Grinding and Jaw Guides
Jaw Aching or Clicking? Get It Checked
A dental examination finds the cause, and what will help, before anything is made for you. We're a few minutes' walk from North Greenwich station.
